Pimms & Pamper Why Not?!?!

Come and enjoy a pimms, (we also have a non alcoholic option!)
Discover amazing new skincare and make up products with demonstration facials and top tips. Skincare for children and skin complaints including nappy rash! Also a section on nutritional products, after all our skin is a reflection of our diet, so find out simple ways to revitalise your skin from the inside!
We have 3 fantastic ladies coming to the event to share all their knowledge and love for making women look and feel fabulous!
We do have a limited amount of spaces for this FREE event so please book your space and let us know if you are bringing a friend, so I can have enough GOODY BAGS for you all!

Email request to abalancedlife@hotmail.co.uk. Or call me for more details 07950 487 005
At ABL STUDIO Pilates & Yoga Studio Loughton, 14a York Hill, IG10 1RL.


We wanted to do something special for our opening launch and what is better than raising money for a local children’s hospice!

We will be having a full timetable of classes and we will be asking you for a donation to attend.

100% of the proceeds will be going to this amazing charity.

We will have a raffle with prizes from local businesses.

Refreshments with healthy and some not so healthy snacks and cakes will also be on sale.

Please see below for the list of classes we will be offering and the lists of prizes that have been donated.

Pre & Post Pregnancy


Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.

Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?

Please leave this field empty.