14A York Hill, Loughton IG10 1RL
07950 487 005
MONDAY – FRIDAY 6:30AM – 9:00PM
SATURDAY & SUNDAY 7:00AM – 2:00PM
Contact us for any advice or information you may need.
At A Balanced Life, where always looking for ways to improve our service so if you have any suggestions please use the form below.
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Personalised Enquiry Form
Welcome to A Balanced Life, where we ensure a personal service that is right for you.
All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.
1. Why do you want to do Pilates or Yoga?
Rehab/Post OpLifestyle ExercisePostural Aches & Pains
2. Everyone has a time of day that best suits them to work out, what’s yours?
6am - 9am9am - 5pm5pm - 10pmWeekends
3. Budget & Preference How do you prefer to work out?
Private 1:1Semi Private 2:1Group Classes
4. The important part – What is the best way for you to learn new things?
5. What approach would best suit your personality?
Light hearted But ChallengingConcentrated And TechnicalHumour and Intresting