ABL Studio

14A York Hill, Loughton IG10 1RL

hello@abalancedlife.co.uk

07950 487 005

MONDAY – FRIDAY 6:30AM – 9:00PM

SATURDAY & SUNDAY 7:00AM – 2:00PM

Contact us for any advice or information you may need.

Feedback Form

At A Balanced Life, where always looking for ways to improve our service so if you have any suggestions please use the form below.


Your Name (required)

Your Email (required)

Anything else you think we need to know or you want to ask?

Leave Feedback

Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.


Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?