Passionate about creating a healthier, happier body for you to live in. Using a range of techniques to suit your personal requirements.
Pilates Foundation and APPI Teacher
Pilates Foundation and APPI Teacher
Working with Tori you will discover muscles you didn’t know you had, tone and define muscles you haven’t been able to see results with before, release tense muscles providing more length and flexibility and moreover learn what your body is truly capable of. Tori specialises in rehabilitation, back, neck and shoulder pain, pre & post natal, sports specific training & desk bound workers.
Tori’s passion is to explore and develop the abilities of clients, sharing knowledge and experience to create a healthier happier body for you to live in. Her years of teaching Pilates, studying different techniques and understanding anatomical movements, transpires in her ability to create innovative, effective and efficient exercises suited to the individuals needs.
Stott Pilates Teacher
Having spent the past 20 years modelling Chloe has always used Pilates as a way of staying in shape. ‘I had to maintain a constant weight and Pilates helped sculpt my body to become strong and lean without bulking up. She decided to turn a hobby into a job and trained with Stott. After A trip to visit her brother in Hawaii Chloe discovered barre…
Basi Pilates Teacher
Polestar Pilates Practitioner and Solomon Yogalates Practitioner
As she was growing up, Irena was a budding artist and dancer, full of creative energy and spirit. Then she got derailed and ended up working in law. She loved her work, it opened and sharpened her mind, but it completely took over her life. This is when she found pilates, which eventually helped her to rediscover her zest for life and feel that creative energy once more.
When she began to study pilates in more depth, she discovered that what she initially perceived as physical weaknesses and limitations were often mental and energetic blocks. With the guidance of amazing teachers she met along the way, she started to release those blocks, eventually feeling freedom and ease in her body and movement. As a result, Irena is passionate about exploring ways to help others to feel a similar sense of release, unlocking hidden movement potential and enhancing quality of movement, not just during pilates, but in everyday life and activities.
Polestars Pilates Teacher
Clare will teach you to move your spine and body in an efficient way to help with every aspect of your daily life. Her classes are upbeat, dynamic and fun.
Her life has always incorporated fitness. In her earlier years she was a member of the Great Britain diving team, winning bronze at the Junior Europeans. She began her fitness career as an exercise to music instructor and completed her pilates training with Polestar.
Six years ago after being diagnosed with arthritis of her lumbar spine she discovered pilates. ‘Pilates has changed my life, I was suffering from back pain on a daily basis, incorporating pilates into my fitness routine has made my spine feel twenty years younger’.
Toni discovered yoga 7 years ago trying to find a way to heal naturally several injuries. Her personal experience was the very best proof that yoga is a powerful tool when you want to affect both body and mind in positive way.
She had completed her Teacher Training course in Hatha yoga at the beginning of 2011 in Himalayan Yoga school Rishikesh Yog Peeth. Since than she’s been teaching different classes of yoga as Detox yoga, Power yoga and restorative classes always based on the needs of her students.
Her passion of yoga therapy brought her to Aerial yoga.
Dipping in and out of various yoga classes, it was in 2008 that Tess truly discovered the magic and essence of yoga whilst attending Rebecca (Rivkah) Parker’s classes. She is forever grateful to all the teachers who have inspired, guided and is still inspiring her, and continue to teach her the values and facts about this beautiful practice.
Tess has a natural zest for life that shines through in everything she does, especially her yoga. Fun and playful, yet challenging she encourages participants to find their way with a smile. Bringing the same positivity to both adult and children’s yoga classes.
Mel is a teacher with a zest for life, in addition to being a Yoga teacher he also works in finance, so he understands the needs for work life balance and reconnecting the mind and body after a long day at the office. This is why he likes to spend his evenings teaching Zumba and yoga with his infectious smile and personality.
He adapts his classes based on those that come along but don’t let that smile fool you, his favourite is teaching a very slow and strong practice that has a focus on alignment and sensation.