Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.

Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?

20 ways to go Sugar Free

We love the quote "Take care of your body. It's the only place you have to live" (Jim Rohn).  To really take care of your body you need to care about what you put in it so this article on 20 ways to get Sugar out of your life was of real interest to us.  I especially love number 8 of course!  Have a read and see how many you ways you can reduce your sugar intake.