The good news for people who are going gluten-free is that they have more options than ever before. The people we have come across...

CONTROL SUGAR CRAVINGS It's 3 p.m. You're working away, but you're exhausted. You know that you should resist ,but gooey sweet doughnuts are calling...

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Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.


Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?