What is it? Arthritis is a common condition that causes pain and inflammation in a joint.  Most people with arthritis will experience pain and difficulty...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][ult_buttons btn_title="BOOK HERE FOR A FREE CONSULTATION" btn_link="url:https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D-185072%26stype%3D-9%26sTG%3D9%26sView%3Dweek%26sLoc%3D0|title:FREE%20CONSULTATION|target:%20_blank|" btn_align="ubtn-center" btn_size="ubtn-large" btn_title_color="#65f44b" btn_bg_color="#65f44b" icon_size="32" btn_icon_pos="ubtn-sep-icon-at-left"][vc_column_text]What is it? Scoliosis...

What is it? The rotator cuff is the group of muscles and tendons that surround the shoulder joint.  They keeps the joint in the...

What is it? Plantar fasciitis causes pain under your heel as a result of the band of tissue in the foot, known as the plantar...

What is it? Whiplash is a non-medical term that describes a neck injury caused by a sudden movement of the head forwards, backwards or...

Leave Feedback

Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.


Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?