What is it? Back pain is a common problem that affects most people at some point in their life. It usually feels like an ache, tension or stiffness...

What is it? Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve....

What is it? Breast cancer is the most common type of cancer in the UK. In 2011, just under 50,000 women were diagnosed with...

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Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.


Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?