Ready for the truth?
As you move through your late thirties and beyond, it’s more important than ever to take proper care of yourself - but the goalposts have moved now and you need to do things differently.
Foods and exercises that would’ve helped you feel great and lose inches in your twenties could be causing you all manner of issues now - messing with your hormones without your knowledge and causing havoc in all sorts of ways.
It’s time to learn to adapt to the body you now live in so you can be the absolute healthiest version of yourself (whatever that looks like for you).
Ask yourself - why does nobody ever help you address the actual causes and issues behind these symptoms? And why does nobody tell you losing fat, maintaining energy levels and staying healthy after 35 is a totally different ball game?
(Short answer: most “weight loss” courses, supplements, fitness plans and fads want you to fail so they can keep taking your money )
The good news?
Change is possible…
and I can help you!