03 Feb Meet Genevieve
Pilates specialist with a passion for movement, rehabilitation and developing clients physical ability, minimising their restrictions and maximising their potential.
Genevieve has a special quality when it comes to teaching Pilates and exercise to clients, she keeps it simple, easy to understand but gets you to produce the most technical and advanced exercises in a very short period of time by her hands on corrections and verbal instructions, therefore developing your body awareness and potential.
Genevieve comes from years of professional dance, touring the UK and USA extensively with renowned UK dance companies, which provides her with the ability to be creative and very passionate about movement and working with the human body, having a great understanding of anatomy and physiology.
As well as training dynamic posture, Genevieve specialises in rehabilitation through movement combining her clinical experience in manual therapy to create additional myofascial & soft tissue release for the body. She has worked alongside many physiotherapists, osteopaths and chiropractors throughout her career. Genevieve enjoys working with athletes, particularly runners, cyclists & dancers, considering muscle imbalance. She works consistently with stretching and articulation to create length and quality of movement.
Expect to receive a calm, attentive but challenging approach to your sessions with Genevieve.
Click here to take a look at Genevieve teaching exercises you could do at home.