Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.

Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?

Victoria (Tori) Norris - Pilates teacher

Group Classes, Timetable & Fee's Click Here

Victoria (Tori) Norris - Pilates teacher

Passionate is almost always on the list of attributes that people use to describe me.

I am certainly passionate about Pilates, learning, sharing, working with people, getting to know my clients, helping my clients and challenging myself.

15 years into this career I still have the same amount of enthusiasm for it, however even more knowledge and experience to share!

The majority of my work has been helping clients on a private 1 to 1 basis with some kind of pain or rehab. As a result I have undertaken additional training in a range of different topic's, supporting this type of client pathology. Consequently this lead me to work closely with Physo's, Osteo's and chiro's in providing a complete package for the client.

After qualifying, I certainly had an interest in Women's health. Therefore I studied Pre & Post Natal and finally trained as a Pre & post natal Yoga teacher and Hypnobirthing practitioner. More details on our Pregnancy Page here

I am a Pilates Foundation Teacher and have also qualified with APPI.
I have owned 2 studio's with a range of teachers from Body Control, Basi and Polestars Teachers. We regularly delivered workshops and supported each other. Consequently, I feel like I have a great understanding of all the major training schools in the UK and Worldwide.
In addition to this I had an agency supplying movement teachers to corporate businesses across London.

What lead me to selling the studio's is my 6yr old daughter and my family. All aspects of this part of my life bring me the most amount of joy and peace, creating a perfect balance between work and play, I am very grateful and fortunate. 

Currently training for the London Marathon 2020!
I am not a massive runner, however I have trained many runners to complete a marathon injury free. I turned 40 this year and thought its now or never! Above all I am raising money for Make a Wish foundation.

I love experiencing new cultures and experiences. You wont catch me lazing around a hotel pool for too long without wanting to get up and explore.

Without a doubt I am a massive foodie, there are not many things I wont eat... However, for many reasons I am drawn to the plant based diet 80/90% of the time and I have to say (reluctantly, I might add) I feel amazing on it.

How balanced is your life?

You will find me in a fully equipped Pilates studio teaching in

Moorgate, London

Loughton, Essex

I also teach some home visits in the following areas.

Loughton, Chigwell, Buckhurst Hill, Epping, Woodford, North Chingford

My hours of business are:

Mondays - Fridays 09:00 - 15:00

The best way to contact me is via email on