Which Breakfast is Best for You

Breakfast is perhaps the most important (and nicest!) meal of day.  Have you ever wondered if you’re regular cereal/toast is the best way to start your day, or perhaps you’re stuck in a breakfast rut, or can’t decide what you really should be eating to start your day?

Fear not as we’ve found a quiz to help you make that all important decision considering your morning routine, how hungry you are when you wake up and how long you’ve got.  Click here to give it a go and you’ll soon be getting your mornings off to an even better start.



Leave Feedback

Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.


Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?