Personalised Enquiry Form

Welcome to A Balanced Life, where we ensure a personal service that is right for you.

All you need to do is answer 5 quick questions. Once completed, we’ll be able to match you with the perfect teacher and class for you.

Your Name (required)

Your Email (required)

1. Why do you want to do Pilates or Yoga?

2. Everyone has a time of day that best suits them to work out, what’s yours?

3. Budget & Preference How do you prefer to work out?

4. The important part – What is the best way for you to learn new things?

5. What approach would best suit your personality?

Anything else you think we need to know or you want to ask?

Why Private 1:1’s

Pilates sessions designed just for you!DSCF0644-01

If you're new to Pilates or have tried group classes and wanted to find out more about Pilates or your body then private classes might be just the thing for you.  Whatever your aim Private sessions can be tailored to meet your needs, whether you are:

  • starting to learn about Pilates and increase your understanding of  your body;
  • adding Pilates as part of your sports specific training in preparation for an event or goal;
  • looking to address a specific ache, pain or rehabilitate from an injury;
  • seeking a quiet, relaxed space to exercise in private.

IMG_4851Working with a teacher on a one to one basis ensures the session format, style and exercises are personalised to suit your needs and objectives with feedback provided throughout the session.  This allows for greater progression and development and really are a must for anyone requiring individual attention.

My private clients often feedback that their body and mind feel refreshed after the session, the Joseph Pilates quote that "Pilates...restores physical vitality, invigorates the mind and elevates the spirit" really seems to ring true.

Why not complete our Personalised Enquiry Form and we'll get in touch to arrange a consultation with one of our teachers where you can find out even more about Pilates and the sessions available.